It wasn’t until my mid-thirties that I really started to take my fitness seriously. I always took it for granted but as I realized my next big milestone birthday would be forty, I realized that it was time. I started by experimenting with Crossfit and my routines, focuses and passions have since grown and evolved.

COVID forced me to begin writing my own programming which turned into helping friends and family with their programming and workouts. That was the spark that made me fall in love with helping other people stay inspired, be more educated, and with me becoming their (non-paid) personal trainer.

Fast forward to today, I am now certified by ACSM, and helping you become more healthy and fit is my passion